I refuse to wear running shorts (during long runs or races, that is). Did that get your attention? Thought so! No, I don’t run naked. I am way too self-conscious for that. In fact, in an effort to avoid the brazen head to toe spandex look, I used to wear shorts. Unfortunately, women’s running shorts seem to get shorter and shorter each year. My skin is very sensitive and even with bike shorts under my shorts; I still had a few cases of chafed thighs. So, I converted to running tights (tight running shorts) and haven’t chafed since! If tight pants aren’t for you, don’t worry. There are plenty of options.
Guys, stop here. Ladies, let’s have some girl talk. This morning a very smiley (oddly, given what I’m about to tell you) woman bounced past my sister and I on the running trail. We watched in horror. Well actually, we cringed. It wasn’t her smile (that was fine). It was her chest. Or rather the bouncing blur that was her chest. She had no bra on whatsoever! Ouch! Perhaps you feel a kinship with our free styling jogger lady. However, I beg of you, not to “hang loose” when you run. Here’s why…
Watch a few runners cross the finish line with bloody shirts, and you’ll never run without these two items again. Ouch. Listen up! This post continues our series on the running gear every marathoner needs. Today we will discuss two of my favorite running inventions to prevent chafing from running… Continue Reading →
Do you know the difference between a work out shirt, singlet, training shirt and racing shirt? I certainly didn’t! It shocked me that there was not a standard type of running shirt. The good news is that it doesn’t have to be so complicated. Today’s post covers continues our series on Running gear every marathoner needs. Here is everything you need to know about a running shirt: Continue Reading →